Saturday, January 29, 2011

Green Vegetables Rice


A delicious rice dish ... A mix of green vegetables and boiled rice, stir- fried & flavored with sauces and garnished with omelet strips.

Green Vegetables Rice
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*  Prep. Time : 15 minutes
*  Cook Time : 25 - 30 minutes
*  Serves : 2

  • 125 gm. uncooked rice
  • 1 egg, beaten
  • 3 - 4 tbsp. oil
  • 1 tsp. cumin seeds
  • 2 green chillies, finely chopped
  • 1/2 cup spring onion, sliced
  • 1/2 cup cabbage, finely sliced
  • 1/2 cup capsicum / green bell pepper, thinly sliced
  • 1/2 cup green peas, boiled
  • 2 tbsp. fresh mint leaves, chopped
  • 1 tbsp. vinegar
  • 2 tbsp. soy sauce 
  • 2 tbsp. chilli sauce
  • 1 tsp. black pepper
  • Salt to taste


    • Boil rice with salt in boiling water until the rice is tender.
    • Drain water and keep aside.
    • Beat egg with salt n pepper; add spring onions just to add color.
    • Heat ( 1 tbsp. ) oil in a frying pan.
    • Pour in egg mixture and swirl pan to make a thin omelet. Cook until egg is just set.
    • Remove and cut into thin strips. Keep aside.
    • Heat the oil in saucepan. Add white part of the spring onions; stir-fry for 2 minutes.
    • Add cumin seeds and green chillies; stir-fry them for about 1 minute.
    • Add capsicum, green peas, cabbage, mint.
    • Add salt, black pepper, vinegar, soy sauce, chilli sauce; stir well.
    • Let them cook for ( 3 - 4 minutes ) till the vegetables are slightly tender.
    • Finally add boiled rice to it and gently fold in the vegetables to mix well.
    • Adjust the seasonings according to your flavor and preference.
    • Transfer to a serving dish and garnish with fried egg strips.
     
     

    This goes to the event Food Palette - Green , an event by Torview

      Thank you for stopping by! Enjoy!!! 

      10 comments :

      1. Such a healthy and yummy rice! Great click too...

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      2. Rice looks delicious. Happy blogging and thanks for visiting !

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      3. thank you for linking this delicious rice

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      4. Perfect one pot meal..love the combo of the ingredients you used :)

        US Masala

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      5. Thank you Savitha, Treat & Trick, Viki, Akheela & Aipi for stopping by and your kind comments. Glad you liked it :)

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      6. Looks fabulous & absolutely delicious! happy to follow u..

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      7. Thanks you Divya for the visit and your nice words about my recipe. Hope to see you more often. Thanks for following :)

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      Thank you for visiting and brightening my day with your sweet comments. I try my best to respond to your comments ASAP, though it might take some time to get back to you.

      Ambreen (Simply Sweet n Savory)

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