Chanay Ki Daal Karela ( Bengal Gram Lentils With Bitter Gourd ) or Stuffed Bitter Gourd

Chanay Ki Daal Karela ( Bengal Gram Lentils With Bitter Gourd ) or Stuffed Bitter Gourd ... Delicious bitter gourds filled with lentil, onion, tomato & spices.



Chanay Ki Daal Karela ( Bengal Gram Lentils With Bitter Gourd )
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Serves : 10 - 12

Ingredients :

• 1 kg.  bitter gourd / bitter melon / bitter squash ( karela )
• 375 gm.  split Bengal gram ( chany ki daal )

Karela Curry ( Bitter-gourd Curry)

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Karela Curry ( Bitter-gourd Curry)  ... Deep fried bitter-gourd slices cooked with onions, tomatoes & spices.

Karela Curry ( Bitter-gourd Curry)
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* Serves : 6 - 8


Ingredients :

• 1 kg. bitter-gourds ( Karelay ) 
• 1/4 cup oil
• 1 tsp. cumin seeds
• 1/2 tsp. fenugreek seeds ( methi dana )
• 1/4 tsp. carom seeds (ajwaain )
• 1/4 tsp. nigella seeds ( kalonji )
• 350 gm. onions, thinly sliced